Spirituality

Kundalini Yoga health risks
Yoga Philosophy & Lifestyle

Why Is Kundalini Yoga Considered Dangerous? – What You Need to Know

BY
Alisha Wright

Kundalini yoga. The name alone can make some people shiver with a mix of fascination and dread.  This ancient practice, ...

Which Type of Yoga Is Best for Weight Loss
Yoga Exercises

Which Type of Yoga Is Best for Weight Loss? Tips for Choosing the Right Practice

BY
Alisha Wright

Do you love to work out, or maybe you are a huge fan of yoga in particular? In case you ...