yoga play lab: advance your asana

Saturday, March 14, 10:30am-12:30pm

with Karen DeTemple

Got yoga pose goals?
Not enough time in class to play around with crow or handstand or crescent lunge? In this class, Karen will practice alongside the class, giving the students room for discovery, play, and a new way to experience their yoga practice. In this intimate class, we will dive into individual anatomy in order to create strategies and solutions to access basic and advanced poses for each student.
 
Recommended for moderate and experienced students who have a strong foundation, and a willingness to explore and play. Class size is limited and poses will be requested from each student ahead of time.

 

Price:

$32 members
$40 non-members

* Cancellation Policy: Account credit issued for cancellations more than 7 days before this event. Within 7 days, no refunds or cancellations.

register now

your workshop presenter

karendetemple-seatedpose-web

When Karen began practicing yoga in 1991, she was looking for relief from chronic back pain but was ultimately hooked by the freedom she experienced in both her mind and her body. Through both her yoga practice and non-profit work, her life mission is one of service. When Karen teaches, she strives to give her students the confidence to get deep into poses and the opportunity to open their bodies while finding some peace of mind on their mat. Her challenging slow flow classes, taught to contemporary music, are playful and woven with humor and Buddhist mindfulness.

In addition to teaching yoga, Karen continues to connect to her life of service through her work as a consultant building community in the art world. She is on the same path as her students by finding balance in life while being present and connecting with her breath, body, and mind.

Connect with Karen at karendetempleyoga.com and on Instagram @karen_detemple.