yoga play lab: advance your asana
Saturday, March 14, 10:30am-12:30pm
with Karen DeTemple
Got yoga pose goals?
* Cancellation Policy: Account credit issued for cancellations more than 7 days before this event. Within 7 days, no refunds or cancellations.
your workshop presenter
When Karen began practicing yoga in 1991, she was looking for relief from chronic back pain but was ultimately hooked by the freedom she experienced in both her mind and her body. Through both her yoga practice and non-profit work, her life mission is one of service. When Karen teaches, she strives to give her students the confidence to get deep into poses and the opportunity to open their bodies while finding some peace of mind on their mat. Her challenging slow flow classes, taught to contemporary music, are playful and woven with humor and Buddhist mindfulness.
In addition to teaching yoga, Karen continues to connect to her life of service through her work as a consultant building community in the art world. She is on the same path as her students by finding balance in life while being present and connecting with her breath, body, and mind.