yoga for kids and families

family yoga play (ages 2-8)

sunday january 5

2-2:45pm

with Greta Fiorina

Family Yoga Play is a great way to have fun and bond through joyful movement, breathwork and fun! Stories, games and songs are incorporated into a practice of postures, exercises and breath techniques, with individual and partner poses you can do together.

Open to all abilities - children (ages 2 - 8) and their caregivers. Space is limited. Pre-registration required.

One adult & One child - $25
One adult & Two children - $35

family yoga flow (ages 8-12)

sunday january 5

3:30-4:30pm

with Greta Fiorina

Adults and children move and breathe and practice together in this family yoga flow practice. Learn how to do a sun salutation, and then practice partner poses together to balance, stretch, and laugh. Learn breath techniques that children and adults can use in daily life to calm and soothe body and mind.

Open to all abilities - children (ages 8 - 12) and their caregivers. Space is limited. Pre-registration required.

One adult & One child - $25
One adult & Two children - $35