self-love series: a conversation with yourself in 3 parts
Discover how the power of a positive yes, active listening, and clarity around your personal values can create deeper connections with yourself and your loved ones.
with Coach Lisa DiMatteo
Sign up for one or take all three!
bring only your valuables, or how to move forward towards your goal
Wednesday Feb 12, 7-8:15pm
Do you have a goal you're working towards? Do you feel stuck? Sometimes it can feel like we don't know where to start.
Get clear on what is most important to you in this moment of your life. Create a menu of options to care for and invest in what’s most important to you. Make a plan of action, with action steps to honor your core values, to help you take the next right step towards your goal.
for the love of listening: skill-building to understand yourself and others
Saturday Feb 15, 11:30am-12:45pm
Do you enjoy small talk? Or do you wish for a deeper connection with the people and loved ones in your life?
Join Coach Lisa D to explore the art of deep, active listening, of ourselves and others. Take away tips you can bring immediately into your most valued connections. This is an interactive workshop in which you are encouraged to bring a friend, family member or loved one.
the power of yes + no: a conversation on setting boundaries
Friday Feb 28, 6:30-7:45pm
Explore the power of a positive yes!
Join Coach Lisa D for a guided conversation around expectations, those we have of others and ourselves. Discover how setting boundaries can help your life less overwhelming, and your relationships feel more meaningful.
$20 per workshop / $16 for members
$49 for the 3-part series / $39 for members
* Cancellation Policy: Account credit issued for cancellations more than 7 days before this event. Within 7 days, no refunds or cancellations.
your workshop presenter
Lisa D, fellow yogi and co-actively trained life coach (since 2009) helps you get to the heart of matter, shift perspective, and open up amazing possibilities for yourself + those around you. Recognizing the gifts of who we already are and those we may wish to develop, Lisa brings; truth, beauty, creativity and good health to your beautiful + sometimes challenging path.