new moon yin yoga + meditation

Tuesday February 25, 6:30-8pm

Saturday, March 21, 10:30am-12pm

with Emilie Reid

Tap into nature's rhythms
Usher in the slower, quieter energy of the new moon with a Yin yoga practice. Yin Yoga is a slow, floor-based practiced where postures are held passively for longer periods of time in order to open up the body's energy pathways, and build and maintain connective tissues. End with a meditation that will set the tone for your month ahead. 
 

Price:

$24 members
$30 non-members

* Cancellation Policy: Account credit issued for cancellations more than 7 days before this event. Within 7 days, no refunds or cancellations.

register now

your workshop presenter

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Emilie inspires her students to find extraordinary moments in everyday experiences by fully engaging with each other and the world around us. She sees yoga and meditation as tools to help us actively participate in our daily life—and that it’s so much better when we do it together. Community is the cornerstone of Emilie’s mission and in 2014, Emilie opened borealis community yoga in Medford, MA.

Emilie’s classes invite students to connect to each other and to the many aspects that live within us. Her highest priority is respect for the body and its magical make-up of physical and emotional energies that allow us to be in this human experience. She draws from a number of yoga styles including Kripalu, yin, and Yoga of Energy Flow. She credits her fellow teachers and students at Borealis, and her mentors Coby KozlowskiPriti Robyn RossLorin Roche, and Stephanie Marango as constant sources of inspiration. Connect with Emilie at emilieyoga.com and on Instagram @emilieallison.