saturday + sunday may 30 + 31, 10:30am - 6pm
Bring the science of Ayurveda into your yoga asana classes.
Join Mona and Veronica for a weekend training to dive deeper into your understanding of Ayurveda, and how to incorporate Ayurveda into your yoga classes. This training covers 'Guna Yoga' - how to teach to the qualities of nature. Guna Yoga is the foundation for understanding and incorporating all other Ayurvedic concepts into your yoga classes.
There will be a 1 hour lunch break each day. Feel free to bring your own lunch, or visit one of our neighborhood businesses in Medford Square for a bite to eat.
for the 2-day training
* Cancellation Policy: Account credit issued for cancellations more than 7 days before this event. Within 7 days, no refunds or cancellations.
your workshop presenters
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She works at the Janati Yoga School in Kingston, Ontario, where she strives to lead others down the path of health, happiness and well-being every day. She has been practicing yoga since 2001, instructing since 2004, and teaching Ayurveda since 2013. She is a Registered Yoga Teacher Trainer with the Yoga Alliance (ERYT500), a National Ayurvedic Medical Association recognized Ayurvedic Yoga Therapist (AYT), and Certified Ayurvedic Practitioner (CAP), as well as the author of Ayurvedic Yoga and Ayurveda's Three Pillars of Health. Mona shares her home with her wonderful husband, enthusiastic dog, and ninja kitten. You can follow her at www.janatiyoga.com.
Veronica Wolff-Casey is passionate about helping people meet their true potential and has seen the effects that yoga and Ayurveda can have from more than 10 years of personal practice and teaching. Veronica leads a class that allows students to deepen their experience of life while finding a comfortable container in which to challenge themselves. She began teaching by implementing her own yoga program while deployed to Kyrgyzstan with the U.S. Air Force. Her teachers include Patricia Walden, Liz Owen, Daniel Orlansky, Leanne Leblanc and Annie Hoffman. Veronica is a also certified Ayurvedic Lifestyle Consultant and Ayurvedic Yoga Specialist, having studied both at The Kripalu School of Ayurveda and in India. Find out more about Veronica and her Ayurvedic consultations at her website www.wolffya.com and on Instagram @bewellinlove1.